Category : Diet Care

5 Signals Your Body Sends You When It Lacks Vitamins

Lacks Vitamins: Perhaps you think that your diet is balanced because you tend to "control" yourself with the portions. However,… Read More

August 28, 2020

So You Can Reduce The Risk Of Pneumonia

Pneumonia: If your dental hygiene isn't adequate, bacteria in your mouth can lead to pneumonia. Did you know? But other… Read More

August 28, 2020

5 Negative (Side) Effects Of Antacids

Antacids: Some take them daily as prevention others for a few days to relieve discomfort. Be careful; they can alter… Read More

August 27, 2020

How To Get More Fiber And Take Advantage Of All Its Benefits

Fiber: It is not only essential to improve and prevent constipation. It also reduces the risk of alterations and gives… Read More

August 25, 2020

Foods That Take Care Of Your Arteries And Prevent Arteriosclerosis

Arteries: It is proven that following a diet according to the rhythm of life, we ​​lead is critical in preventing… Read More

August 19, 2020

False Myths About Diet In Diabetes

Myths: Eating a proper diet is one of the main axes to keep this chronic disease under control, but some… Read More

August 19, 2020

12 Foods To Gain Muscle Mass At Home

Muscle: Now that you can take more care of your diet, be sure to include the right amount of protein.… Read More

August 18, 2020

6 Simple Gestures With Great Power For Your Heart

Heart: We always talk about diet, exercise, not smoking. And yes, they are habits that lengthen life, but there are… Read More

August 18, 2020

10 Easy Recipes Against Your Baby’s Constipation

Easy Recipes: We give you several ideas, with simple foods and dishes, that will help your child recover 100%. The… Read More

August 17, 2020

8 Very Healthy (And Inexpensive) Snacks For Children

Snacks: Now that they spend more time at home, it's easy for them to "make" their snack simply by opening… Read More

August 17, 2020