Lacks Vitamins: Perhaps you think that your diet is balanced because you tend to "control" yourself with the portions. However,… Read More
Pneumonia: If your dental hygiene isn't adequate, bacteria in your mouth can lead to pneumonia. Did you know? But other… Read More
Antacids: Some take them daily as prevention others for a few days to relieve discomfort. Be careful; they can alter… Read More
Extra Vitamins: What if you added a few orange segments, a few melon slices, or a few avocado pieces to… Read More
Feet: With the help of a simple ball, you can give a repairing massage to your feet. We propose 3… Read More
Easy Exercises: Have you noticed how good it feels to stretch your arms when you get up? With these exercises,… Read More
Breathing: Sometimes nerves, anguish, or stress cause a "knot" in the chest that oppresses you and does not let you… Read More
Fiber: It is not only essential to improve and prevent constipation. It also reduces the risk of alterations and gives… Read More
Baby Sleeps: Whether the baby sleeps with us or not, we will need to take some precautions. During the first… Read More
Doubts: There are no magic recipes for a baby or toddler to fall asleep. But yes, the doubts. Here are… Read More