Category : Health & Wellness

Why Do You Have More Gas Before Your Period?

Period: Increasing progesterone levels a week before your period relaxes the intestine muscles and causes gas, an uncomfortable problem that… Read More

September 9, 2020

8 Perfect Infusions To Start The Day

Infusions: Be the day with a full breakfast will give us enough energy and optimism to meet the schedule. We… Read More

September 8, 2020

7 Practical Ways To Cheat Hunger

Hunger: Is it challenging for you to resist to caloric things? A study has shown that when you have excess… Read More

September 7, 2020

How To Curb Night Eater Syndrome

Night Eater: He watches his diet, analyzes what he eats, and moderates himself in everything, But when night comes, he… Read More

September 3, 2020

Coronavirus Disease Has Worsened The Habits Of Adolescents

Coronavirus disease: A study by the Gasol brothers' foundation has compared patterns between confined and unconfined adolescents in various countries… Read More

September 2, 2020

13 Foods That Take Care Of Your Microbiota

Microbiota: Some foods promote the growth of "good" bacteria in the intestine and fight the "bad" ones, seeking a perfect… Read More

August 29, 2020

Is It Better To Breathe Through The Nose Or The Mouth?

The Nose: If we ask you now where you usually breathe, could you answer without thinking? We rarely pay attention… Read More

August 29, 2020

5 Signals Your Body Sends You When It Lacks Vitamins

Lacks Vitamins: Perhaps you think that your diet is balanced because you tend to "control" yourself with the portions. However,… Read More

August 28, 2020

So You Can Reduce The Risk Of Pneumonia

Pneumonia: If your dental hygiene isn't adequate, bacteria in your mouth can lead to pneumonia. Did you know? But other… Read More

August 28, 2020

5 Negative (Side) Effects Of Antacids

Antacids: Some take them daily as prevention others for a few days to relieve discomfort. Be careful; they can alter… Read More

August 27, 2020